Welcome   Hello friends and family,   Welcome back to another Oversoul Letter.    These last few weeks we explored trauma and its impact on our health–how our nervous systems respond when under intense and persistent stress.   Healing from trauma involves deep somatic work to reconnect with our e...

  Welcome Hello, friends and family.  Welcome, and thank you for joining our Oversoul community. Our mission is to create a sacred space for personal and generational healing.  If you, or someone you know, needs help, please share this letter with them and invite them to join our community. This ...

  Welcome– Thank you for subscribing and reading this first (official) Oversoul Letter.    Thank you to my family, friends, and mentors for encouraging me to share my healing experiences these past several years.   Opening up about the deeply personal experiences I share in this letter feels vuln...